Adult Programs
Healthier, Happier,
More Confident Adults.

✔ For Motivated Adults 35+
✔ Much More Than Personal Training
✔ Build Your Longevity Plan

Training

Nutrition

Longevity

  • What ages are your adult programs design for?

    We work with men and women ages 35+. Program availability varies by age, overall health, and desired goals.

    How do I begin the adult programs?

    We first start with a consultation that can be booked with our team.

    Do you offer discounts for adults that have their children enrolled in the program?

    YES, absolutely, we want to encourage healthy living for families.

    What personal training options do you offer for adults?

    1-on-1 In-person
    Customized do-it-yourself programs
    Focus on strength training, VO2 Max, Mobility

    Can you tell me about your Longevity programs?

    We create a detailed plan and report that can be tracked based on YOU, that takes into account many areas including blood work, hormones, past health issues, injuries, DNA, biometrics, fitness, nutrition, peptides, etc.

10% discount available for families, first responders, military, and teachers.

  • Billed Every 4 Weeks

    • 3x / week or 12 Sessions
      $270 (Save 25%)

    • 2x / week or 8 Sessions
      $192 (Save 20%)

    • 1x / week or 4 Sessions
      $120

    • Mobility Tests

    • Stability/Balance/Control

    • Power/Explosiveness

    • Speed/Agility

    • Strength Baselines


    Billed One-Time

    • $50

  • Billed One-Time

    • 20-Pack of 1-on-1 Sessions
      $1,445 (Save 15%)

    • 10-Pack of 1-on-1 Sessions
      $765 (Save 10%)

    • 4-Pack of 1-on-1 Sessions
      $340

  • Billed every 4 weeks

    • $50

  • Billed One-Time Custom Report Fee

    • $350

    Billed every 4 weeks

    • $50

    Click here to see a sample

Sign Up
Sign Up