Athlete Programs

Group Programs

Intro Group Training

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Functional Strength +
Speed + Agility Training
✅ Elementary School Athletes (Grades 1-5) 

Billed Every 4 Weeks

  • 2x / week or 8 Sessions $144 (Save 10%)

  • 1x / week or 4 Sessions $80

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Group / Team Performance Training

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Strength + Power Training
Speed + Agility Training
Mobility + Recovery
✅ Elementary School Athletes (Grades 1-5) 
✅ Middle School Athletes (Grades 6-8) 
✅ High School Athletes (Grades 9-12)

Billed Every 4 Weeks

  • 3x / week or 12 Sessions $270 (Save 25%)

  • 2x / week or 8 Sessions $192 (Save 20%)

  • 1x / week or 4 Sessions $120

1-on-1 Programs

1-on-1 Athlete Movement Assessment

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45 min sessions
✅ Elementary School Athletes (Grades 1-5) 
✅ Middle School Athletes (Grades 6-8) 
✅ High School Athletes (Grades 9-12)

Billed One-Time

  • $40

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1-on-1 Athlete Performance Training

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60 min sessions
✅ Middle School Athletes (Grades 6-8) 
✅ High School Athletes (Grades 9-12)
✅ College Athletes

Billed One-Time

  • 20-Pack of 1-on-1 Sessions $850 (Save 15%)

  • 10-Pack of 1-on-1 Sessions $450 (Save 10%)

  • 4-Pack of 1-on-1 Sessions $200

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1-on-1 Athlete Nutrition Planning

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Initial Consultation + Customized Meal + Supplement Plan + 2 Monthly Check-Ins + Plan Updates
✅ Middle School Athletes (Grades 6-8) 
✅ High School Athletes (Grades 9-12)
✅ College Athletes

Billed every 4 weeks

  • $40

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